May 16, 2023 No Comments
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The world is changing dramatically. You may be experiencing pressures affecting your wellbeing or feeling anxious and unheard; worries may be impacting your life, your health and your relationship. I can help.
Hi I'm Ian O'Neill, a Registered Psychotherapist who assists adults seeking a way out of panic and despair. I help them navigate important life transitions in a frustrating world.
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ABOUT ME
It is a big thing to be truly heard by someone who is unbiased and doesn't know you. If you are afraid you will feel embarrassed or won't know what to say, or if you secretly believe you might be totally unlike anyone I've counselled before, it's OK. You're OK. I don't judge, I know it is what it is. Counselling is about you, the client; with my help you are likely to experience a boost in self confidence, and the tools and skills you learn can apply to many challenging situations in your life. I know a lot about what it is like to recover from anxiety, depression and relationship strife. As a young adult I received a lot of counselling help which saved my life, so for me my psychotherapy practice is also a way of 'paying it forward'.
My Services
Anxiety, Depression, Overwhelm
Clients frequently ask me for tips, tools and strategies to help them resolve their difficulties in a
practical way. That may be you also. I can oblige. Cognitive Behavioural Therapy (CBT) is a clinically
proven, practical approach to helping you cope with anxiety, depression, anger and relationship issues
Grief
I help grieving clients cope with their loss; it is possible to recover from grief. Unlike a friend, acquaintance or family member I offer objective insight, I accompany you on your grief journey during your time in session, and the insights I offer can help you in your progress.
Relationship
Communication skills are vital to all relationships, whether we are talking about cooperating successfully with work colleagues, family members or your intimate partner, improved relationships depend in part on deeper self-understanding, authenticity and confidence. I offer LGBTQ friendly relationship help for couples and individuals, as well as counselling for problems at work and school including bullying and workplace politics.
ABOUT ME
It is a big thing to be truly heard by someone who is unbiased and doesn't know you. If you are afraid you will feel embarrassed or won't know what to say, or if you secretly believe you might be totally unlike anyone I've counselled before, it's OK. You're OK. I don't judge, I know it is what it is. Counselling is about you, the client; with my help you are likely to experience a boost in self confidence, and the tools and skills you learn can apply to many challenging situations in your life.
I know a lot about what it is like to recover from anxiety, depression and relationship strife. As a young
adult I received a lot of counselling help which saved my life, so for me my psychotherapy practice is
also a way of 'paying it forward'.
- Credentials
Registered Psychotherapist (RP) qualified for independent practice – College of Registered
Psychotherapists of Ontario (CRPO)
- Experience
- Employment Assistance Program (EAP) Counsellor February 2017-Present
KITCHENER ON, RED DEER & EDMONTON AB
Telus Health (LifeWorks/Morneau Shepell) 6000+ hours counselling experience.
<A special note to my EAP clients\> (link to reference to Telus Health) - Registered Psychotherapist in Private Practice June 2022 – Present
- Psychotherapy Intern September 2014-August 2016
TORONTO, ON
Christian Counselling Services One on one and couples psychotherapy. - Minister, Student Supply September 2010 – January 2016
SCARBOROUGH, FOREST, HENSALL & MONCTON ON
United Church of Canada Psycho-Spiritual Counselling provided on an as needed basis
Education
Certificate in Psychotherapy (Masters Equivalent) Toronto Centre for Psychotherapy an Counselling Education (TCPCE) Dec 2022
Trauma Competency Training – Jack Hirose & Associates Inc. Nov 2018
Master of Divinity Emmanuel College, University of Toronto May 2016
Bachelor of Arts Erindale College, University of Toronto May 1982
Services
- Behavioural Therapy (CBT) based practical solutions.
- I help grieving clients cope with loss.
- I offer relationship help for couples and individuals.
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